Home

Clinic Services
Dietary Supplements
Health Concerns
Natural Treatments

Blog & Newsletters
Resources Directory

Online Forms

Email to a Friend

Bookmark this Site

Index to Our Site

CCH Health Review

This free newsletter gives you original and immediately usable information from doctors to help you build your health and vitality!
Email:
Your e-mail address is totally secure. We will never misuse or sell your information.
Clinic Services | Online Store | Health Concerns | Newsletter Archives | Contact Us








Activity/exercise
Case Study- Testimonial
Health Concerns
In the News
Newsletter Archives
Nutrition
Supplements/Vitamins/Botanicals



Recently in Newsletter Archives Category



Natural Health News

Detoxification/Cleansing Program May 2017



Detoxification/Cleansing Program May 2017   Join us for Spring Cleaning!!   Many experts now recognize that Toxins are a Primary Driver of Disease. We are all exposed to toxins on a daily basis. Our body must handle the burden of eliminating these chemicals along with the detoxification of hormones and by-products of metabolism. If the body cannot handle this toxic burden the result is illness and disease. Optimize your body's cleansing abilities by joining us...

Continue reading Detoxification/Cleansing Program May 2017


Natural Health News

Sugary drinks linked to earlier onset of menstrual periods



Sugary drinks linked to earlier onset of menstrual periods Girls who frequently consume sugary drinks tend to start their menstrual periods earlier than girls who do not, according to new research published online Jan 28 in Human Reproduction. In the first study to look at the relation between sugar-sweetened drinks and the age at which girls have their first period, researchers followed 5583 girls, aged 9-14 years between 1996 and 2001 and found that those...

Continue reading Sugary drinks linked to earlier onset of menstrual periods


Natural Health News

Treating Headaches- continued



1. SKIPPED MEALS HYPOGLYCEMIA2. ALCOHOL ESP- RED WINE, BEER, SHERRY, .3. TIME PRESSURE EMOTIONS. ANGER OR WORRY OFTEN LET DOWN HEADACHE4. SLEEP IRREGULARITIES5. TYRAMINE CONTAINING FOODS 6. WEATHER / ENVIRONMENTAL CHANGES 7. CHEMICALS AND ADDITIVES 8. FOOD INTOLERANCE MOST COMMON CITRUS, PORK, DAIRY, NUTS , CHOCOLATE, WHEAT, COFFEE, PIZZA, HOT DOGS,MEDICAL TREATMENTS MEDICATIONS OFTEN DEAL WITH THE NEUROTRANSMITTER SEOTOIN WITH MIGRAINES HAVE A DECREASE IN SEROTONIN MIXED TYPE -Can often more then one type of headache at a time.SUGGESTED...

Continue reading Treating Headaches- continued


Natural Health News

What is Detoxification?



What is Detoxification?   Do You Breathe air? ¨ Do You Drink Water? ¨ Do You Eat Food?   If you answered "yes" to any of these questions, you have been exposed to toxic substances and would benefit from a detoxification program.   We are all exposed daily to toxins and our body constantly excretes these toxins through urine, stool, and sweat. Over time, we may reach a state of overload where our body's ability...

Continue reading What is Detoxification?


Natural Health News

May 2013 Detox Program



    Join us for Spring Cleaning!!   We are all exposed to toxins on a daily basis. Our body must handle the burden of eliminating these chemicals along with the detoxification of hormones and by products of metabolism. If the body cannot handle this toxic burden the result is illness and disease. Optimize your body's cleansing abilities by joining us in our spring cleansing program!   Benefits of Detoxification Include: §         Jump-start a...

Continue reading May 2013 Detox Program


Natural Health News

How the CCH Doctors can help you with Asthma/Allergies



How the CCH Doctors can help you with Asthma/Allergies   The goals of Naturopathic treatment for allergies and asthma includes the following:   1. Identification of allergens and asthma triggers: Investigation should include the following: Identification of allergic and non- allergic triggers Food allergy testing/allergy elimination diet Environmental Recommendations - Please read Controlling Allergies and Sinusitis and do your best to accomplish the recommendations outlined. Test your environmental exposure score   2. Increase the reaction...

Continue reading How the CCH Doctors can help you with Asthma/Allergies


Natural Health News

Controlling Asthma



    Taking the following actions will substantially reduce asthma causing dust, dust mites, chemical and environmental pollutants, animal dander, and molds in your environment.   In The Bedroom:             Encase pillows, comforters, mattresses, and box springs in zippered, allergen impermeable, dust proof casings.  Avoid purchasing foam rubber pillows and mattresses as they are more likely to harbor molds.               Wash blankets, sheets, pillowcases, and mattress pads every other week in hot water (130...

Continue reading Controlling Asthma


Natural Health News

asthma TRIGGERS



        Goals:  Identify and avoid your asthma triggers, avoid emergency room visits, reduce or avoid side effects from drugs, less medication, reduce symptoms, prevent symptoms, reduce frequency of attacks.   Common Non-Allergic Triggers of Asthma Changes in humidity, respiratory irritants such as sulfur dioxide, ozone, smog, carbon dioxide, perfumes, chemical odors (cleaners, nail polish, paint, gas, kerosene, propane, air fresheners, colognes, perfumes), wood and tobacco smoke, upper respiratory infections, gastrointestinal reflux, emotional...

Continue reading asthma TRIGGERS


Natural Health News

Adequate Prevention, Diagnosis and Treatment of Lyme Disease



Adequate Prevention, Diagnosis and Treatment of Lyme Disease The CT Center for Health physicians cannot prescribe antibiotics to treat Lyme Disease and associate co-infections but we can help with nutritional support, discuss strategies to prevent some of the negative side effects of long term antibiotic treatment and help with referrals to doctors that will adequately treat acute or chronic Lyme Disease. Please call and make an appointment with one of our doctors if Lyme Disease is...

Continue reading Adequate Prevention, Diagnosis and Treatment of Lyme Disease


Natural Health News

A model of coping



    My mother was a worrier, and having eight children she had many late nights waiting up for one of us to return home.  Her anxiety wasn't any different then most parents. Her primary concern was the health and welfare of her kids.    She had at times some physical signs of a worrier an upset stomach or trouble sleeping. She learned some coping skills to help her.     She loved to take...

Continue reading A model of coping


Natural Health News

Medications and Nutrients-



Medications and Nutrients- by Dr. Louden Metformin (Glucophage), a medication prescribed to treat type 2 diabetes and PCOS can cause deficiencies in B12 and Folic Acid. An increase in homocysteine, a toxic metabolite, may occur in those people taking this medication. Animals given homocysteine develop atherosclerosis and humans who have a genetic defect preventing the metabolism of homocysteine die from early development of atherosclerosis. Supplementation with B12 and folate can reduce homocysteine levels. Symptoms...

Continue reading Medications and Nutrients-


Natural Health News

Memory- keeping those neurons humming-



Memory- keeping those neurons humming- by Dr. Michael Kane My mom's death almost ten years ago due to complications from Alzheimer's left me determined to not have the same fate. The slow deterioration of her cognitive ability was a nightmare for all who witnessed her decline. In avoiding a similar fate, there are many life style changes that can alter the factors that contribute to dementia or other neurological illnesses. In the neurological literature...

Continue reading Memory- keeping those neurons humming-


Natural Health News

Anxiety



Anxiety Treatment Options Dr. Michael Kane It might be a sign of the times or a coincidence, but the number of patients who have listed anxiety as a chief health concern seems to be much more frequent of late. There are some patients that have been to their physicians first and have been given a prescription for either a seratonin- re-uptake inhibitor like zoloft, prozac or a benzodiazapam drug like xanax . I am...

Continue reading Anxiety


Natural Health News

lecture list



  THE CONNECTICUT CENTER FOR HEALTH NATURAL HEALTH LECTURE SERIES   An educational, natural medicine lecture series. Center physicians will discuss and give practical information on the following topics.  The focus of the lecture will be on natural medicines and therapeutics, cost effective therapies, and drug and surgery-free solutions to common health-care concerns.     AGE GRACEFULLY                                         Develop a health-promoting maintenance program to ensure long-term vitality   ALLERGY RELIEF                                           Treating seasonal, chronic, and acute allergies &...

Continue reading lecture list


Natural Health News

Newletter article continued. ......



Over time, toxins accumulate in all our tissues and large amounts are deposited in our fat stores. When we go on a weight loss diet and begin to lose fat, these chemicals are released and blood levels increase. In essence, the toxins will then be redistributed if our body cannot process and eliminate them, causing us to feel worse and our metabolism to slow further.   There may be a mechanism by which the body...

Continue reading Newletter article continued. ......


Natural Health News

continued cardiovascular risk assessment



C-REACTIVE PROTEIN (CRP)CRP has been shown to be twice as effective as a standard cholesterol test in predicting heart attacks and strokes. CRP is a blood protein that is a marker of inflammation occurring in the body. When coronary blood vessels are damaged, the resulting inflammation causes the liver to begin producing this protein. A normal CRP level should be negative to very low, so any elevated reading may mean trouble in the coronary...

Continue reading continued cardiovascular risk assessment


Natural Health News

green drink



  MY GREEN DRINK CHOICEDr. Jackie Germain "Should I be having a green drink every day?"    We hear that question all the time at The Center.  There are a lot of choices out there and we also hear complaints about cost and taste. Greens provide concentrated vitamins, minerals, enzymes, and fiber.    Naturally, you would want the source of these to be organic, fresh, tasty and reasonably priced. Rachael Jean's Ultimate Green Drink is...

Continue reading green drink


Natural Health News

November skin care tip of the month



Skin Care Tip of the Month by Dr. Samuelson   The Rhonda Allison skin care line that we are carrying now has become quite popular!!   Patients are telling us just how much they love these products.  They report seeing great results, in very little time.  We are now expanding the product line.  The skin care tips of the month are meant to educate you on the use of this wonderful skin  care line.     Tip for...

Continue reading November skin care tip of the month


Natural Health News

black bean brownies



Black Bean Brownies Recipe This is a gluten free recipe, that makes a very moist brownie.  The beans add the bonus of good fiber and protein that you wouldn't  find in typical brownies. Give them a try.  1 (15 ounce) can black beans, rinsed and drained3 eggs3 tablespoons vegetable oil1/3 cup cocoa powder1 pinch salt1 teaspoon vanilla extract3/4 cup sugar1 teaspoon instant coffee (optional)1 cup chocolate chips, divided (optional)1/2 cup coarsely chopped walnuts (optional) 1.Preheat oven...

Continue reading black bean brownies


Natural Health News

NATURAL HEALTH LECTURE SERIES



An educational, natural medicine lecture series. Center physicians will discuss and give practical information on the following topics.  The focus of the lecture will be on natural medicines and therapeutics, cost effective therapies, and drug and surgery-free solutions to common health-care concerns.   AGE GRACEFULLY   Develop a health-promoting maintenance program to ensure long-term vitality ALLERGY RELIEF   Treating seasonal, chronic, and acute allergies & sinusitis ARTHRITIS   Ease the joint pain of rheumatoid and osteoarthritis with fewer or no drugs AVOID BREAST DISEASE  Prevention...

Continue reading NATURAL HEALTH LECTURE SERIES




« In the News | Main Index | Archives | Nutrition »