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Natural Health News

Daily fasting works for weight loss, finds report on 16:8 diet



Date: June 18, 2018 Source: University of Illinois at Chicago Summary: Daily fasting is an effective tool to reduce weight and lower blood pressure, according to a new study that examines the effect of time-restricted eating on weight loss in obese individuals. Daily fasting is an effective tool to reduce weight and lower blood pressure, according to a new study published by University of Illinois at Chicago researchers in the journal Nutrition and Healthy...

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Natural Health News

Detoxification/Cleansing Program Summer 2018



Detoxification/Cleansing Program Summer 2018   Reset your Health   We are all exposed to toxins on a daily basis. Our body must handle the burden of eliminating these chemicals along with the detoxification of hormones and by products of metabolism. If the body cannot handle this toxic burden the result is illness and disease. Optimize your body's cleansing abilities by joining us in our spring cleansing program!   Benefits of Detoxification Include: §  Jump-start...

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Natural Health News

High vitamin D levels linked to lower cholesterol in children



Date: June 7, 2018 Source: University of Eastern Finland Summary: There is a link between higher serum vitamin D levels and lower plasma cholesterol levels in primary school children, new research shows.   There is a link between higher serum vitamin D levels and lower plasma cholesterol levels in primary school children, new research from the University of Eastern Finland shows. Children whose serum 25-hydroxyvitamin D levels exceeded 80 nmol/l had lower plasma total...

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Natural Health News

Essential oils to fight bacterial infections



Date: June 7, 2018 Source: James Cook University Summary: Scientists have discovered a technique to apply natural plant extracts such as Tea Tree Oil as a coating for medical devices, a process which could prevent millions of infections every year. James Cook University scientists have discovered a technique to apply natural plant extracts such as Tea Tree Oil as a coating for medical devices, a process which could prevent millions of infections every year....

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Natural Health News

Summer 2018



Summer Detox Program with Dr. KaneSunscreen GuideSpring          Connecticut Center For Health Newsletter May 22, 2018      Refer A Friend Thank you for showing your confidence in us through the referral of your friends! Click to send a referral email Quick Links Visit our web site Email Us Dear MICHAEL!   This summer season will have some challenges. It promises to be a very bad season for ticks.  We have seen many cases of...

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Natural Health News

Detoxification/Cleansing Program Summer 2018



  Reset your Health   We are all exposed to toxins on a daily basis. Our body must handle the burden of eliminating these chemicals along with the detoxification of hormones and by products of metabolism. If the body cannot handle this toxic burden the result is illness and disease. Optimize your body's cleansing abilities by joining us in our spring cleansing program!   Benefits of Detoxification Include: §  Jump-start a weight loss program...

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Natural Health News

Drinking baking soda could be an inexpensive, safe way to combat autoimmune disease



Date: April 25, 2018 Source: Medical College of Georgia at Augusta University Summary: A daily dose of baking soda may help reduce the destructive inflammation of autoimmune diseases like rheumatoid arthritis, scientists say. They have some of the first evidence of how the cheap, over-the-counter antacid can encourage our spleen to promote instead an anti-inflammatory environment that could be therapeutic in the face of inflammatory disease, scientists report.   A daily dose of baking...

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Natural Health News

Increased nerve activity may raise blood pressure in anxiety



Date: May 3, 2018 Source: American Physiological Society Summary: Sympathetic nerve activity to skeletal muscle blood vessels -- a function of the nervous system that helps regulate blood pressure -- increases during physiological and mental stress in people with chronic anxiety, a new study finds. Over time, this response may increase the risk of high blood pressure and heart disease, although the study did not test this specifically. Sympathetic nerve activity to skeletal muscle...

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Natural Health News

Walnuts impact gut microbiome and improve health



Date: May 3, 2018 Source: University of Illinois College of Agricultural, Consumer and Environmental Sciences Summary: Diets rich in nuts, such as walnuts, have been shown to play a role in heart health and in reducing colorectal cancer. According to a new study, the way walnuts impact the gut microbiome -- the collection of trillions of microbes or bacteria in the gastrointestinal tract -- may be behind some of those health benefits.   Diets...

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Natural Health News

Diet rich in fish and legumes may help delay natural menopause



But high dietary intake of refined carbs may help to hasten it, suggests research Date: April 30, 2018 Source: BMJ Summary: A diet rich in fish and legumes may help to delay the natural menopause, while high dietary intake of refined carbs, such as pasta and rice, may instead help to hasten it, suggests the first UK study of its kind. A diet rich in fish and legumes may help to delay the natural...

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Natural Health News

walking program



Weight Control and Optimal Health CONNECTICUT CENTER FOR HEALTH   WALKING PROGRAM   SOME REASONS TO WALK: ·         Walking is the key to maintaining weight loss for 5 years or longer.  Forty-nine out of 50 people in the National Weight Control Registry database who lost at least 30 pounds walk daily. ·         Women who walk briskly at least 3 hours a week reduce their risk of heart disease by up to 40%.  These brisk...

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Natural Health News

Night owls have higher risk of dying sooner



Evening types have 10 percent higher risk of dying than morning counterparts Date: April 12, 2018 Source: Northwestern University Summary: Night owls -- people who prefer to stay up late and sleep late -- have 10 percent higher risk of dying sooner than larks, people who go to bed early and rise early, reports a new study. This is the first study to show 'owls' have higher risk of mortality. Owls also suffer from...

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Natural Health News

Sitting is bad for your brain -- not just your metabolism or heart



Thinning in brain regions important for memory linked to sedentary habits Date: April 12, 2018 Source: University of California - Los Angeles Summary: Studies show that too much sitting, like smoking, increases the risk of heart disease, diabetes and premature death. Researchers found sedentary behavior is linked to thinning in regions of the brain that are critical to memory formation.   Sitting too much is linked to changes in a section of the brain...

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Natural Health News

Raw fruit and vegetables provide better mental health outcomes



Date: April 16, 2018 Source: University of Otago Summary: Researchers have discovered raw fruit and vegetables may be better for your mental health than cooked, canned and processed fruit and vegetables.   Seeking the feel good factor? Go natural.   That is the simple message from University of Otago researchers who have discovered raw fruit and vegetables may be better for your mental health than cooked, canned and processed fruit and vegetables. Dr Tamlin...

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Natural Health News

Artificial sweetener could intensify symptoms in those with Crohn's disease



Promotes 'bad' bacteria and intestinal inflammation; findings may guide dietary habits in human patients Date: March 15, 2018 Source: Case Western Reserve University Summary: In a study that has implications for humans with inflammatory diseases, researchers have found that, given over a six-week period, the artificial sweetener sucralose, known by the brand name Splenda, worsens gut inflammation in mice with Crohn's disease, but had no substantive effect on those without the condition. In a...

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Natural Health News

Exposure to low levels of BPA during pregnancy can lead to altered brain development



Date: March 18, 2018 Source: The Endocrine Society Summary: New research in mice provides an explanation for how exposure to the widely used chemical bisphenol A (BPA) during pregnancy, even at levels lower than the regulated 'safe' human exposure level, can lead to altered brain development and behavior later in life. New research in mice provides an explanation for how exposure to the widely used chemical bisphenol A (BPA) during pregnancy, even at levels...

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Natural Health News

Mediterranean diet is linked to higher muscle mass, bone density after menopause



Date: March 18, 2018 Source: The Endocrine Society Summary: The heart-healthy Mediterranean diet also appears to be good for an older woman's bones and muscles, a new study of postmenopausal women in Brazil finds. The heart-healthy Mediterranean diet also appears to be good for an older woman's bones and muscles, a new study of postmenopausal women in Brazil finds. The study results will be presented Monday at ENDO 2018, the Endocrine Society's 100th annual...

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Natural Health News

Consuming low-calorie sweeteners may predispose overweight individuals to diabetes



Date: March 18, 2018 Source: The Endocrine Society Summary: Consumption of low-calorie sweeteners could promote metabolic syndrome and predispose people to prediabetes and diabetes, particularly in individuals with obesity, a new study on human fat-derived stem cells and fat samples suggests. Consumption of low-calorie sweeteners could promote metabolic syndrome and predispose people to prediabetes and diabetes, particularly in individuals with obesity, a new study on human fat-derived stem cells and fat samples suggests. The...

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Natural Health News

Fasting diets reduce important risk factor for cardiovascular disease



Date: March 19, 2018 Source: University of Surrey Summary: Intermittent energy restriction diets, such as the 5:2 diet, clears fat from the blood quicker after eating meals than daily calorie restriction diets - reducing an important risk factor for cardiovascular disease, a new study reports. Intermittent energy restriction diets, such as the 5:2 diet, clears fat from the blood quicker after eating meals than daily calorie restriction diets - reducing an important risk factor...

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Natural Health News

Chronic fatigue syndrome possibly explained by lower levels of key thyroid hormones



Discovery of a crucial link between chronic fatigue syndrome and lower levels of key thyroid hormones raises hopes for treating this common yet debilitating disease Date: March 20, 2018 Source: Frontiers Summary: A new study reveals that chronic fatigue syndrome, a debilitating condition with unknown causes, can be explained by lower thyroid levels -- but may be distinct from thyroidal disease. This can be seen as a first step to finding a treatment for...

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